Creating Intention for Transformation with Nadiya Nottingham and Janice Zwail

Sunday, February 18 • 10:30 a.m.–4:30 p.m.


By “paying attention to intention” we bring laser focus to what is asking to be healed or to manifesting a dream. This workshop will begin with the writing of your private intentions and the creating of an altar of offering and gratitude. In the morning session Nadiya will guide you through prayer, song, and meditation for the intention/manifesting. In the afternoon Janice will teach you the ancient practice of shamanic journeying in order to have your intention come to fruition with the help of spirit guides in all forms—wisdom beings, ancestors, power animals, and nature spirits.

A pipe ceremony will be offered immediately after the program and is not charged for, as is customary in the Native tradition. Any donations for the pipe ceremony will be sent to the Red Cloud School on the Pine Ridge Reservation in South Dakota.

Integral Yoga Institute, 227 West 13th Street, New York, NY 10011. To register, call 212-929-0585 or click here.


Weekly Qigong Class in Pawling

Saturdays at 10 a.m.

Pawling Healing Arts, 517 Route 22 Pawling NY 12534


Weekly Qigong Class in New York City

Thursdays from 5:15-6:45 p.m.

Integral Yoga Institute, 227 W. 13th Street, New York, NY 10011